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KSM-66 Ashwaganda

KSM-66 Ashwaganda

£17.00
£25.00 £17.00
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Amount

Ashwagandha 500mg

Ashwagandha, also known as Withania somnifera, is an adaptogenic herb that has been used for centuries in Ayurvedic medicine. Known for its powerful health benefits, Ashwagandha helps the body manage stress, boosts testosterone levels, and promotes overall well-being.

What is an Adaptogen?

Adaptogens are natural substances that help the body adapt to stress and maintain balance. They enhance the body’s ability to cope with physical, emotional, and environmental stressors.

When you feel calm, focused, and in control despite challenges, you're experiencing the benefits of adaptogens. Activities like yoga, meditation, and spending time in nature can also enhance these effects.

Read More

So how does Ashwagandha help?

Ashwagandha dietary supplements support mental health by reducing stress and anxiety. Studies have shown that Ashwagandha can lower cortisol levels, the hormone responsible for stress. It also boosts brain function and helps fight symptoms of depression.

Additionally, Ashwagandha has been found to increase testosterone levels, which can enhance muscle mass and strength, making it a valuable supplement for those engaged in weight training.

Through multiple studies, Ashwagandha has been found to help with the following:

  • Reducing stress and anxiety
  • Improving concentration and memory
  • Enhancing sleep quality
  • Supporting weight training by increasing muscle mass and strength
  • Boosting testosterone levels

How does Ashwagandha help in the gym?

Ashwagandha is particularly beneficial for those who engage in weight training. By increasing testosterone levels and reducing cortisol, Ashwagandha supports muscle growth, enhances strength, and improves recovery times. This makes it an excellent supplement for athletes and fitness enthusiasts looking to maximize their performance and results.

Quality and Potency: Minimum 5% Withanolides
Our Ashwagandha supplement contains a minimum of 5% withanolides, the highest concentration full-spectrum root extract available. KSM-66 is renowned for its superior potency and purity, ensuring you receive the maximum benefits of Ashwagandha. This means you get a highly effective dose that maintains the balance of all the natural constituents of the herb, offering a comprehensive range of health benefits.

Ashwagandha is not found in common foods.

In our food supplement, Ashwagandha comes from the root extract of the Withania somnifera plant, which is cultivated naturally in India.

Please see the following for study references:

https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/

Who do we not recommend Ashwagandha for?

  • Anyone currently taking sedatives or thyroid medication
  • Pregnant and breastfeeding women
  • People with autoimmune diseases
  • Children
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A Grade-Suppliments

We're authorised as part of the Global Food Safety Initiative(GFSI), we follow all Good Manufacturing Practices(GMP)
Enabling us to maintain full oversight of our products throughout their journey, from raw materials to your hands. 
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Customer Reviews

Based on 3 reviews
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k
karli<3
Pulse <3

been using all of pulses vitamins recently and have never felt better, thanks to whoever I spoke to on the store who recommended ashwaganda. i feel great

k
katiez_
mental health

helps me to stay focused . I find myself worrying less / stressing

D
David
Helps with the gym

Been taking these for the past month and noticed overall strength gains in the gym. definitely recommend