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Magnesium Complex

Magnesium Complex

£11.00
£17.00 £11.00
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Amount

Magnesium 375mg (100% NRV*)
Vitamin B6 1.4mg (100% NRV*)

Magnesium Complex: Essential Mineral Support

Our Magnesium Complex is a comprehensive supplement designed to provide optimal magnesium intake with a blend of Magnesium Bisglycinate, Magnesium Malate, and Magnesium Taurate, along with added Vitamin B6. Each serving of three capsules delivers 375mg of elemental magnesium to support overall health and well-being.

What is Magnesium?

Magnesium is a vital mineral that plays a crucial role in numerous bodily functions. It is essential for maintaining normal muscle and nerve function, supporting a healthy immune system, and keeping the heart rhythm steady.

When you feel relaxed, balanced, and energized, you're experiencing the benefits of adequate magnesium levels. Activities like exercise, stress management, and a balanced diet can further support these effects.

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So how does Magnesium Complex help?

Magnesium Complex dietary supplements support various aspects of health by providing a blend of highly absorbable magnesium forms. Magnesium Bisglycinate, Magnesium Malate, and Magnesium Taurate work together to enhance absorption and efficacy.

Benefits of Magnesium Complex include:

  • Supporting muscle and nerve function
  • Promoting relaxation and reducing stress
  • Assisting in energy production and reducing fatigue
  • Maintaining a healthy heart rhythm
  • Supporting bone health

Vitamin B6 is added to enhance the absorption and utilization of magnesium in the body, further supporting its benefits.

Through multiple studies, Magnesium Complex has been found to help with the following:

  • Reducing symptoms of magnesium deficiency, such as muscle cramps and fatigue
  • Enhancing relaxation and improving sleep quality
  • Supporting cardiovascular health
  • Promoting overall well-being

How does Magnesium Complex help in the gym?

Magnesium Complex is particularly beneficial for athletes and fitness enthusiasts. By supporting muscle function and reducing cramps, it helps improve exercise performance and recovery. Additionally, its role in energy production and stress reduction can enhance overall workout efficiency and endurance.

Magnesium is not commonly found in sufficient quantities in regular foods.

In our food supplement, Magnesium Complex combines three effective forms of magnesium with Vitamin B6 to ensure you receive a potent and well-absorbed dose of this essential mineral.

Please see the following for study references:

Research Study Reference

Who do we not recommend Magnesium Complex for?

  • Individuals with kidney disease
  • Pregnant and breastfeeding women should consult a healthcare provider
  • People with certain medical conditions should consult a healthcare provider
  • Children should only take Magnesium Complex supplements under medical supervision
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A Grade-Suppliments

We're authorised as part of the Global Food Safety Initiative(GFSI), we follow all Good Manufacturing Practices(GMP)
Enabling us to maintain full oversight of our products throughout their journey, from raw materials to your hands. 
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A
Ahmed
Better sleep

Better sleep since taking these, better quality & amount of time spent asleep